Daily Dose Guide Your Progressive One-Stop Guide to Daily Dosage

All posts tagged electrolytes

Coconut Water Dosage

Daily Dose of Coconut Water

Daily Dose of Coconut Water: 300mL

Coconut water is the liquid in the interior cavity of a young, tender coconut. It is 94% water, fairly low in calories and a popular drink in many tropical countries. The water is obtained by opening a coconut, which can be quite difficult. It is clear, sterile, sweet, and contains vitamins, minerals, and electrolytes. Many companies market it as . . . Read more

You might also like the guide to:close